[Image: A screenshot of a post that says FATIGUE SCALE
10. Can barely move. Can’t talk.
9. Can barely move. Can talk.
8. Can move, but can’t do much more than watch TV.
7. Can watch TV and play a game on my phone simultaneously.
6. Can do work on my computer lying in bed.
5. Can get around the house, but definitely couldn’t go out.
4. Can run a light errand.
3. Can get in my 10,000 steps for the day, making my fitbit happy.
2. Can do three or more activities in a single day.
1. GOING CLUBBING!
Blue text at the bottom credits the post to www.mistreated.org @MissKatieErnst
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8 right now (2 earlier). Spent most of the past two years 3-4 on my good days and 11 on my bad days (11: completely immobile). Now I’m usually around a 2.
kids, when you’re choosing your college schedule, you’ll hear a voice saying “just take the 8AM class. it won’t be that bad. you’ve done it for this long” that’s the devil talking
Heed this wisdom.
I keep on seeing this post. As a college grad and a “morning person” here’s my two cents.
Don’t take 8ams! Don’t even take 9ams if you can help it. Always start your class going day at 10am or later. You can get up at 8am to eat breakfast and study/work on classwork if you like BUT DON’T SCHEDULE “I HAVE TO BE SOMEWHERE AND FUNCTIONAL” EARLY.
If you are going to be full-time, also don’t schedule night classes. Classes that start after 6pm are not fun either and leaving class to pitch black darkness will mess with you in a very different way.
As soon as you can, don’t take classes on Fridays. It boosts your morale to only have required classes 4 days a week, trust me. If Monday is easier to do this with then that works too.
If you work during the school year, don’t schedule more than a 4 hour shift on the same day you have class unless you want to be dead inside.
Random final note: Don’t forget to eat, shower, hydrate, sleep, and socialize. If you cannot breathe between class, work, and homework/studying you are over doing your schedule. You are going to make it through this. I believe in you.